“Leave no trace.”
During the mountain activity, all waste that came with us returns with us.
Papers, fruit peels, toilet paper, wet wipes, feminine dressings, etc. They can be discarded upon arrival at the shelter or in the destination city upon completion.
Help us keep the mountain clean. Thank you so much!
Technical Gear (mandatory).
- Bag or backpack to transport all your luggage.
- Bag or nylon to waterproof it in case of rain.
- 30/40 liter backpack for personal items during activity.
- Backpack or nylon cover to waterproof the trekking backpack.
- Trekking poles.
- Climbing helmet (with size adjustment).
- Mountain boots with semi-rigid or rigid soles.
- Sleeping bag, fiber or duvet (-15°C to -30°C).
- Insulating and/or inflatable mat.
- Headlamp. Replacement batteries.
- Crampons.
- Double Boots
- In case of adverse or winter-like weather conditions:
- Snow gaiters
- Ice axe
Self Care
- Sunglasses or goggles, CAT 4.
- Sunscreen factor 60 or higher.
- Lip protector.
- Personal hygiene elements. Quick drying towel.
- Personal first aid kit (band-aids, gauze, adhesive tape, povidone-iodine, 1 pair of disposable gloves, 2 elastic bandages, ibuprofen, sublingual reliveran, loperamide, rehydration salts) and prescription medication if applicable.
- Suggestion: 70% alcohol to sanitize your hands.
Outfit
- Two t-shirts (long sleeve/short sleeve).
- Windstopper jacket.
- Fine down jacket or synthetic filling.
- Expedition down jacket (500gs filling).
- Waterproof jacket.
- Trekking pants.
- Waterproof pants.
- Warm hat, sun cap and buff neck scarf.
- A pair of fleece gloves, a pair of waterproof gloves.
- Mittens and/or Mitten Covers.
- A pair of crocks (for resting in the shelter).
- Two pairs of thin socks.
- Two pairs of thick socks.
Others
- Kitchen items (knife, fork, spoon, plate and unbreakable cup).
- Containers to store at least 3 liters. of water per person.
- Steel thermos for personal use (at least 500cm3).
- Plastic bags to self-manage your waste.
- Personal portable charger (powerbank) for camping or shelter days.
- Snacks (Ideas: nuts, gummies, cookies, nougats, cereal bars, candies, chocolates, salty snacks, etc.).